Health Coach

Zoe is currently a 4th year nursing student at the University of Hong Kong and a certified pilates instructor. Her area of interest includes wound care, gerontology and low impact fitness. As a student with mild skin allergies, she understand the hardships an eczema patient encounters and how to incorporate fitness into our busy lives.

Qualifications & Credentials:
Bachelors of Nursing, The University of Hong Kong
Certified Pilates Instructor (Mat work)
Licensed Adult First Aid provider
Licensed Automated External Defibrillation Provider

Previous Positions:
Health Care Trainee at Caritas Nursing Home
Health Care Trainee at St. Teresa's Hospital
Health Care Trainee at MK Physio Clinic and Rehabilitation Centre
Pilates Instructor at Pilatesbeat Hong Kong

Why I chose to become an eczema health coach:
As a nursing student, I think it is crucial that we put equal emphasis on both acute and chronic illnesses. Seeing patient suffering long term in clinical setting have me wondering how I can contribute more towards improving people's wellbeing and livelihoods. As combatting constant conditions can be excruciating and might even affect one's mental health too. I aspire to be more empathetic and provide needed support to those in need.
In addition, a close relative of mine has been suffering from eczema all her life. Hence, I wish to learn more about this condition and effective ways to fight it.

My philosophy as an eczema health coach:
My philosophy is to provide constant support and be a good listener through the fighting and recovery journey. I think being understanding if of utmost importance. I would be a friend that you can rant to and hopefully a friend that you can go to for directions when you are lost as well.

Where will you find me outside of work:
I am very open to new experiences and I love eating different kinds of cuisine, we can discover new recipes or places to eat together. More is that you will find me at my pilates studio a lot, spending time instructing is one of my passions.